U.K. Made Wellness Journal
Spotlight > U.K. Made Wellness Journal
We’ve seen Wellness Journals grow in popularity in recent years, as the focus on Mental Well-being in the workplace has become particularly prominent and we now are able to create bespoke versions for your team and clients. A dedicated journal to help keep track of your well-being, rather than just writing out events of the day or your response to an emotional experience, wellness journals are designed with the intent of tracking a goal or an intention.
A space dedicated to your self-care, our Wellness Journal is designed to help you approach each day with a fresh page and a fresh mind. Inside, you can organise your thoughts into wellness intentions, set feel-good goals and track habits, like sleep patterns, water intake and your daily mood. There are pages to list what you want to read, watch, hear and do. Pages for hearty, healthy food. And pages for any other thoughts. It’s a great product to help you tune in to how you’re feeling, spot patterns and note the things that make you feel good.
A Wellness Journal is a brilliant addition to any employee well-being strategy, encouraging emotional awareness and encouraging your team, or clients to bring balance between their work and home life.
Why not add the U.K. made Wellness Journal to your employee Onboarding Packs?